Weekly Cycle



Living Likutei Moharan

Sunday, November 9, 2025

Working Draft of Kabbalah of Time: Daily Spiritual Guide for the 19th of Cheshvan (with a little help from Google Gemini)

Date: November 9/10, 2025 (19th of Cheshvan, 5786) – Sunday Night / Monday Day

Focus: Netzach shebeChesed shebeGevurah (Endurance in Kindness within Discipline). Day 53 of the 364-Day Yearly Cycle.


15 Steps to the Sanctuary

  1. 1. Hayom Yom (Daily Lesson)

    The Alter Rebbe taught: Chassidus is Sh'ma Yisrael. The acronym Sh'ma (שמע) stands for S'u Marom Eineichem ("Raise your eyes on high"). This means striving for a level higher and still higher, aiming beyond intellect to grasp the concept of G-dliness intellectually.


  1. 2. Alef-Bet Combination (Hidden Good)

    The daily combination is Tet with Vav (ט with ו). Tet relates to Tov (good) and the hidden light of Torah, while Vav is the "hook" that connects and transforms.


  1. 3. Sefirah (Inner Refinement)

    Tonight begins Day 4 of Week 8: Netzach shebeChesed shebeGevurah (Endurance in Kindness within Discipline). This practice demands persistent, enduring kindness (Chesed) that is administered with appropriate boundaries (Gevurah).


  1. 4. Kabbalah of Time Weekly Focus & Tzaddikim

    • The weekly theme centers on the Story of Channah. The core lesson is to be a "rejoicer of people."

    • Proverbs Chapter 8 emphasizes that Wisdom (Torah) was acquired by G-d at the beginning of His way.

    • Prominent Sefardi Kabbalists the Radbaz and Rabbi Avraham Azulai have their yahrzeits this week.


  1. 5. Light and Fire of the Baal Shem Tov & Jewish Spiritual Practices

    • The Besht taught the necessity of three loves: G-d, Torah, and Israel, requiring unconditional love and self-sacrifice.

    • For Kavvanah (concentration) in prayer, physical purity is necessary, achieved through light exercises and special clothes to aid the mind's transition to holiness.


  1. 6. Tanach: Melachim I, Chapters 5 and 6 (Temple Foundation)

    These chapters describe King Solomon's preparations and the building of the First Temple. The Temple was built with finished stone so that "no hammer or axe was heard" on the site, symbolizing quiet dedication in spiritual construction.


  1. 7. Mishna: Tractate Shabbat (The Three Mitzvot)

    Tractate Shabbat teaches laws regarding the Sabbath. Women are specifically punished for neglecting the three core commandments: Niddah, Challah, and Shabbat Candle Lighting.


  1. 8. Talmud: Tractate Shekalim (Temple Dedication)

    This tractate focuses on the half-shekel tax and the structure of the Temple. The principle of "one increases in holiness and does not decrease" is illustrated by the use of Moses's original sacred objects over Solomon's copies. The Temple had 13 Gates and 13 Prostrations.


  1. 9. 13 Attribute Combination (Divine Patience)

    Tonight begins Day 1 of Cycle 5.

    • 1st Attribute: מִי אֵ-ל כָּמוֹךָ (mee E-l kamocha - Who is a G-d like you?), emphasizing G-d's unique nature in extending compassion.

    • 5th Attribute: לֹא הֶחֱזִיק לָעַד אַפּוֹ (lo hechzik le’ad apoh - He does not retain His anger forever), focusing on the temporary nature of Divine discipline.


  1. 10. 41-Day Combination (Practical Purity)

    The focus is on the 4th (practical) level of the 3rd Commandment: "Not to take Hashem's name in vain," connected to the lowest part of the soul (Nefesh) and the physical world (Asiyah), which connects to the Mivtzah of Kashrut (keeping kosher).


  1. 11. Living Likutei Moharan: Torah 54 Summary (Memory and Joy)

    The core theme is guarding one’s memory by focusing on the World to Come over daily distractions. The power of imagination must be subdued through the hand (joy, playing musical instruments), which gathers the spirit of prophecy (Hitbodedut).


  1. 12. Mishna Berurah (Kavvanah in Prayer)

    Halachic rulings state that one must wait between consecutive Amidah prayers to settle the mind (Kavvanah). We generally interrupt Torah studies for both Shema and Amidah, recognizing the centrality of prayer.


  1. 13. Zohar: Vayera Summary (Unity and Redemption)

    The Akedah was required to unite Abraham's Chesed with Isaac's Rigour (Gevurah). Prophecy states the final redemption will occur when the Vav joins the Heh, symbolizing spiritual unification in the sixth millennium.


  1. 14. Shovavim Cycles and The Paths of Teshuva

    AspectDetails & Focus
    Weekly ParashaChayei Sara (Parasha 5 in the cycle)
    Cycle ProgressDay 2 (Vav) of Parasha 5 (Yud) of Cycle 1 (Shin)
    Day's Focus (Vav)Focuses on Avodah (service) and the commandment V'ahavta (Lev. 19:18), "Love your fellow as yourself."
    Parasha FocusThe cycle involves Tikkun Klali (Parasha 5) and Tikkun Leah, alongside the sincerity required by Tamim (Deut. 18:13), "Be sincere with the Eternal your G-d."
    Cycle Focus (Shin)The overall cycle involves Torah study and the constant consciousness of Shiviti (Ps. 16:8), "I have set G-d before me always."

    The word Teshuva (תשובה) is an acronym for five paths of repentance:

    • Tav: Tamim (Sincerity)

    • Shin: Shiviti (Constant G-dly Presence)

    • Vav: V'ahavta (Love of Fellow Jew)

    • Bet: B'chol (Know Him in all ways)

    • Heh: Hatznei'a (Walk discreetly)


  1. 15. Parashat Chayei Sara: The Unity of Sarah's Life (100 Blessings)

    The Parasha teaches that all of Sarah’s years were "all equally good." This unity is achieved through the spiritual power represented by 100 (Will), which is tied to the daily practice of reciting 100 blessings. This practice ensures a person recalls G-d "at all times," infusing every phase of life with continuous, elevating service, thus hastening the final Redemption.

Saturday, November 8, 2025

Working Draft of Kabbalah of Time: Daily Spiritual Guide for the 18th of Cheshvan (with a little help from Google Gemini)

 

Kabbalah of Time: Daily Spiritual Guide

Date: November 8/9, 2025 (18th of Cheshvan, 5786) – Motza'ei Shabbat

Focus: Chai (Life) and Tiferet shebeChesed shebeGevurah (Harmony in Kindness within Discipline). Day 52 of the 364-Day Yearly Cycle.


Part 1: Cycles and Inner Refinement

1. Hayom Yom for the 18th of Cheshvan

Original Text (Hebrew/Yiddish)English Translation/EmendationLink
בתו"א [בתורה אור] פרשת חיי שרה סד"ה [סוף דיבור המתחיל] להבין משארז"ל [מה שאמרו רבותינו זכרונם לברכה] יפה שעה יש טה"ד [טעות הדפוס]. וכך צ"ל [צריך להיות]: "ויהי'[ה] בבחינת ביטול [אבל עכשיו.. היינו בחינת איסר ועמ"ש [ועיין מה שכתוב] לקמן בפירוש אוסרי לגפן] שהוא בחינת חפץ וכתיב הודו.. תוך כ"ע [כל עלמין], אבל תכלית הכוונה1".(At this point there appears in the Hebrew text emendations of Torah Or on this week's sedra, meaningful only in Hebrew.) The corrected text discusses: "Vay'hih [And it will be] in the aspect of Bittul (Self-Nullification)... which is the aspect of Chefetz (Desire)... but this is the ultimate intention (tahclit hakavanah)."

2. Alef-Bet Combination (22-Day Cycle)

  • Cycle: Day 8 (Chet) of Cycle 3 (Heh and Vav).

  • Combination: Chet with Heh (The letters $8^{th}$ and $5^{th}$).

Combination DetailsSource TextLink
Chet (ח) with Heh (ה)Chet represents tremendous power and Chaim (Life), overcoming sin. Heh is a rectified Malchut (vessel), connected to fertility and children, as seen in the change of Sarai to Sarah. The combination infuses the rectified vessel (Heh) with the vitality above nature (Chet).kabbalahoftime.com/2013/10/third-set-of-22-days-heh-vav-desert.html

Verse for Today (Psalm 34:8): חֹנֶ֚ה מַלְאַךְ־יְהֹוָ֓ה סָ֘בִ֚יב לִֽ֜ירֵאָ֗יו וַֽיְחַלְּצֵֽם / An angel of the Lord is stationed around those who fear Him, and He saved them.

3. Sefirah Combination (Yearly Cycle / Inner Refinement)

  • Tonight begins Day 3 of Week 8 (Tiferet shebeChesed shebeGevurah)

Sefirah FocusContext
Tiferet shebeChesed shebeGevurah (Harmony in Kindness within Discipline)Tiferet (Jacob) is the balance between Chesed (Abraham) and Gevurah (Isaac). Tiferet is known as Rachamim (Mercy), which is leniency in the context of judgment (Din). Gevurah (Isaac) requires restraint and not giving to the undeserving. This triple combination applies Jacob's harmony to Abraham's kindness, moderated by Isaac's discipline.

Part 2: Core Teachings and Practices

4. Kabbalah of Time Weekly Focus (Book 3)

Theme and Verse (Song of the Sea)Core ConceptsLink
Affirming Life (Week 8) MethuselahThe verses reference the Flood and miraculous punishment. The Haftarah mentions "crooked paths" (arachot akakalot), which are linked to the verb lekalkel (to ruin). Talmud Sotah, Daf 8, discusses the bitter waters test and Divine retribution (middah kneged middah). Methuselah (who affirmed life and maintained righteousness above nature) is contrasted with Methushael. The journey to the desert of Zin (where food provisions ended) teaches us to pray for spiritual sustenance that comes "above nature." The key lesson is to simply affirm life at all times: "Choose life!"kabbalahoftime.com/2013/10/week-8-book-3-methuselah-and-affirming.html

5. Keter Shem Tov / Jewish Spiritual Practices

Source Text Summary
The Service of the Heart: The Baal Shem Tov teaches that the smallest service done willingly and joyfully, with purity of heart (like the poor man's sacrificial vegetables), is precious to G-d, who desires the heart's intention over material grandeur.
Prayer Preparation: To pray with expanded consciousness and without foreign thoughts, one must exert oneself before prayer by reciting Psalms or Torah study. This purifies the mind and ensures prayer ascends with the greatest concentration (Kavvanah). It is also good to use a fixed place and time, and prepare the location with candles or pleasant spices.

Other topics to cover:

6. Tanach (Chapters 3 and 4 of Melachim I)

7. Mishna

8. Talmud

9. 13 Attribute Combination

10. 41-Day Combination

11. Likutei Moharan

12. Mishna Berurah

13. Zohar

14. Shovavim Cycles

15. Parasha 

Friday, November 7, 2025

Working Draft of Daily Spiritual Guide (17th of Cheshvan) (with a little help from Google Gemini)

 

📅 Kabbalah of Time: Daily Spiritual Guide

Date: November 7/8, 2025 (17th of Cheshvan, 5786) – Shabbat Parashat Vayeira

"Shabbat Shalom! Tonight marks the beginning of the 17th of Cheshvan, 5786. This date is Day 51 of the 364-Day Yearly Cycle. Today is highly significant as it is the traditional date when the Great Flood (Mabul) began in the time of Noah (according to Rabbi Eliezer). Our focus is on the sanctity of Time and the disciplined application of Kindness."


Part 1: Cycles and Inner Refinement

1. Hayom Yom for the 17th of Cheshvan

Original Text (Yiddish/Hebrew)English TranslationLink
מ'דארף היטען דעם זמן, מ'דארף מקבל זיין עולה של תורה. יעדער זמן, יעדער טאג וואס גייט אוועק, איז דאס ניט נאר א טאג נאר א ענין אין לעבען, די טעג גייען כמאמר [ירושלמי ברכות פ"א [פרק א'] ה"א [הלכה א']] יום נכנס ויום יוצא שבת נכנס כו' חדש כו' שנה כו'. דער טאטע האט געזאגט בשם רבינו הזקן: אזומערדיגער טאָג און אַוִוינטעֶרדִיגעֶ נאַכט אִיז אַ יאָהר.Time must be guarded. It is urgent to "accept the yoke of Torah." Every bit of time, every day that passes, is not just a day but a life's concern. Days go by; as the Talmud says (Yerushalmi Berachot 1:1), "A day enters and a day departs, a week enters etc.,... a month etc.,... a year etc.,..." My father quoted the Alter Rebbe: A summer day and a winter night are a year.chabad.org/dailystudy/hayomyom.asp?tdate=11/8/2025

Inner Work: The holiness of Shabbat is the perfect opportunity to internalize the need to "guard time." Every moment, especially the time dedicated to rest and spiritual pursuits, must be maximized for growth, recognizing that time utilized can equal "a year" of spiritual elevation.

2. Alef-Bet Combination (22-Day Cycle)

Cycle DetailsSource TextLink
Day 7 of Cycle 3 (Zayin with Vav) Combination: Zu (This)The cycle moves from Heh & Vav into Zayin & Chet. Today is Day 7 (Zayin with Vav). Zayin represents Creation, struggle, and Shabbat ("Zayin" means weapon, but also implies "sustenance"). The combination "Zu" (this) points to the Divine revelation present in the material world, elevated on Shabbat.kabbalahoftime.com/2013/10/third-set-of-22-days-heh-vav-desert.html

Combination Focus: Zayin with Vav. We focus on elevating the physical struggle (Zayin) of the week by connecting it with the sustaining, transforming flow (Vav) of the Divine. The spiritual focus of Shabbat allows us to point to our existence and declare it "Zu" (This) – a holy reality.

3. Sefirah Combination (Yearly Cycle / Inner Refinement)

  • Tonight begins Day 2 of Week 8 (Gevurah shebeChesed)

Sefirah FocusSource Text (The Seven Shepherds)Link
Gevurah shebeChesedGevurah (Isaac) signifies strength, discipline, and self-control... and the ability to restrain oneself and not to give to another when such giving may cause harm to the receiver, or when the receiver is simply undeserving. Chesed (Abraham) is characterized by kindness and generosity.kabbalahoftime.com/search?q=Sefirot

Inner Work: We refine Kindness (Chesed) with Discernment (Gevurah). Our goal is to ensure our boundless kindness (like Abraham's) is balanced with the wisdom and discipline (like Isaac's) to apply it appropriately and effectively.


Part 2: Core Teachings and Cycles

4. Kabbalah of Time Weekly Song / Focus

Theme and Verse (Psalm 121:2)Source Text / QualityLink
Humility is Key (Week 8) Humility (Anavah)The verse from Haazinu referencing the Flood is connected to the quality of Humility, exemplified by Moses (a tikkun for Noah). Humility is key to acquiring Torah, as it involves complete self-nullification before G-d.kabbalahoftime.com/2013/10/week-8-book-2-humility-is-key.html

5. Keter Shem Tov / Tales of the Baal Shem Tov

Source Text SummaryLink
The Sacrifice of the Poor Man. The Baal Shem Tov teaches that God desires the heart. He tells a story of a poor man whose simple act of using his family's vegetables to lead a rich man's ox to the Temple was seen as preceding the rich man's grand offering. This stresses the value of simple faith and pure intention over external grandeur.amazon.com/Light-Fire-Baal-Shem-Tov/dp/0826418880

Other topics to cover:


6. Tanach (First Two Chapters of Melachim I)

7. Mishna

8. Daf Yomi 

9. 13 Attribute Combination

10. 41-Day Combination

11. Likutei Moharan

12. Mishna Berurah

13. Zohar

14. Shovavim Cycles

15. Parasha 

Thursday, November 6, 2025

Working Draft of Daily Spiritual Guide (16th of Cheshvan) (with a little help from Google Gemini)

📅 Kabbalah of Time: Daily Spiritual Guide

Date: November 6/7, 2025 (16th of Cheshvan, 5786)

"Shalom everyone! Tonight marks the beginning of the 16th of Cheshvan, 5786, which falls on Thursday night, November 6, 2025 and continuing into the day of November 7, 2025. This date is Day 50 of the 364-Day Yearly Cycle, marking the spiritual 'Shavuot of the Chesed Cycle.' We are focusing on maintaining spiritual focus amidst material concerns."


Part 1: Cycles and Inner Refinement

1. Hayom Yom for the 16th of Cheshvan

Original Hebrew Text (מחשבה)English TranslationLink
מחשבה היא לבוש ומשרת השכל והמדות. בשעה אשר אין לה שירות בשכל או במדות, גם אז פועלת פעולתה לחשוב ולהרהר, אבל פעולתה לא לבד שאינה תוכנית, אלא היא גם פרועה לשמצה... ומבואר כי סיבת המחשבות זרות או רעות הוא די פוסטקייט פון קאפ, דכאשר השכל עסוק אז יש להמחשבה מה לשרת ואין מקום למחשבות של שטות והבל שאין בהם ממש.Thought is a garment and servant of the intellect and emotions. Even when it is not serving the intellect or emotions, it continues to function, thinking and meditating. However, this activity is then not only devoid of content, but also open to depravement... It is explained that alien or evil thoughts are caused by "emptiness of the head." For when the mind is occupied, the thought has something to serve, and there is no room for stupid and vain thoughts devoid of substance.chabad.org/dailystudy/hayomyom.asp?tdate=11/7/2025

Inner Work: The core message is the necessity of constantly occupying the mind with substance (Torah, Mitzvot, G-dly thoughts) to prevent the spiritual garment of thought from being corrupted by vain and empty thoughts.

2. Alef-Bet Combination (22-Day Cycle)

Cycle DetailsSource TextLink
Day 6 of Cycle 3 (Heh & Vav)Vav is male, and symbolizes the sefirah of Yesod (foundation) as well as all of Zeir Anpin... The shape of the Vav is a straight line, which is associated with male qualities, while female qualities are associated with round, curved shapes, like that of the Heh. Furthermore, the Vav, which literally means a "hook," grammatically is a letter that connects and transforms... The Heh therefore represents the time in the month of Cheshvan that stands for a "rectified" Malchut, when the initial spiritual void we encountered has already been somewhat filled with spirituality.kabbalahoftime.com/2013/10/third-set-of-22-days-heh-vav-desert.html

Combination Focus: Vav with Heh. The Vav (connection) within the rectified vessel of Heh (Malchut). Our work is to ensure the sustained connection of spiritual light (Vav) within the daily physical world (Heh), actively correcting any spiritual void we sense.

3. Sefirah Combination (Yearly Cycle / Inner Refinement)

Cycle DetailsSource Text (The Seven Shepherds)Link
Tonight begins Day 1 of Week 8 (Chesed shebeChesed [shebeGevurah])The Jewish People have three patriarchs: Abraham, Isaac and Jacob. On the first night of Sukkot, the Jewish people have the honor of receiving Abraham. This patriarch is characterized by his tremendous kindness and generosity, represented by the sefirah of chesed... Abraham was extremely hospitable, always receiving guests at his home in an exceptional manner.kabbalahoftime.com/search?q=Sefirot

Focus: Chesed shebeChesed. We are refining the quality of pure, unrestricted Kindness (Chesed) within itself. This means emulating Abraham's hospitality and generosity, ensuring our giving is absolute and unadulterated, and yet also connected to might / judgment.


Part 2: Core Teachings and Cycles

4. Kabbalah of Time Weekly Song / Focus

Theme and Verse (Psalm 121:2)Source TextLink
Not to Lose Focus on our Spirituality and Relationship with G-dIn the eighth week of the year... the swift sings of its recognition that all help comes from G-d, Creator of Heaven and Earth (Psalm 121:2). The swift’s verse is closely connected with Cheshvan. As we go deeper into this month... we need Hashem’s help in order to keep us afloat, and not to lose focus on our spiritual objectives.kabbalahoftime.com/2013/10/week-8-from-book-not-to-lose-focus-on.html

Pirkei Avot Connection: This week's teaching from Pirkei Avot (II:11) warns: "The evil eye, the evil inclination and hatred towards [G-d’s] creations take a person out of this world."

Other topics to cover:

5. Keter Shem Tov / Tales of the Baal Shem Tov

6. Tanach

7. Mishna

8. Daf Yomi 

9. 13 Attribute Combination

10. 41-Day Combination

11. Likutei Moharan

12. Mishna Berurah

13. Zohar

14. Shovavim Cycles

15. Parasha

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HYPERLINKED TABLE OF CONTENTS

Tishrei

Week 1

book-1-to-raise-our-heads-choose.html

Week 2

book 1-to-relate-well-to-others-and-to.html

Week 3

book 1-to-be-happy-balanced.html

Week 4

book-1-to-take-responsibility.html

Cheshvan

Week 5

book-1-to-use-all-tools.html

Week 6

book-1-to-impact-world-laying.html

Week 7

book-1-to-recognize-and.html

Week 8

book-1-not-to-lose-focus-on.html

Week 9

book-1-fighting-darkness-with.html

Kislev

Week 10

book-1-to-trust-in-g-ds-mercy.html

Week 11

book-1-fighting-evil-and.html

Week 12

book-1-revealing-warmth-to.html

Week 13

book-1-book-to-publicize-miracles.html

Teveth

Week 14

book-1-book-to-believe-in-our-own.html

Week 15

book-1-giving-proper-value.html

Week 16

book-1-to-use-adversity-as-way-to-grow.html

Week 17

book-1-to-pay-attention-to-g.html

Shvat

Week 18

book-1-to-live-in-harmony.html

Week 19

book-1-to-feel-that-g-d-is.html

Week 20

book-1-to-be-solid-and.html

Week 21

book-1-to-keep-things-in.html

Adar

Week 22

book-1-to-complement-each.html

Week 23

book-1-to-be-happy-even.html

Week 24

book-1-to-live-above-our.html

Week 25

book-1-to-have-self.html

Nissan

Week 26

book-1-to-be-humble-and-let.html

Week 27

book-1-to-purify-ourselves.html

Week 28

book-1-to-recognize-our.html

Week 29

book-1-after-initial.html

Week 30

book-1-to-know-that-world.html

Iyar

Week 31

book-1-to-be-proud-of-our.html

Week 32

book-1-to-recognize-deep-in-our-heart.html

Week 33

book-1-to-recognize-spiritual.html

Week 34

book-1-to-work-in-focused.html

Sivan

Week 35

book-1-to-thank-g-d-in-unison.html

Week 36

book-1-to-have-emunah.html

Week 37

book-1-to-maintain-our.html

Week 38

book-1-to-be-strong-and.html

Tammuz

Week 39

book-1-to-see-world-in.html

Week 40

book-1-to-fight-for-truth.html

Week 41

book-1-not-to-become-corrupt.html

Week 42

book-1-to-be-loyal-and-pursue-justice.html

Av

Week 43

book-1-to-pursue-enemy-and.html

Week 44

book-1-to-recognize-our.html

Week 45

book-1-to-raise-ourselves-up.html

Week 46

book-1-to-know-our-place-in.html

Elul

Week 47

book-1-time-for-teshuvah.html

Week 48

book-1-to-fight-coldness.html

Week 49

book-1-to-bring-more-light.html

Week 50

book-1-to-know-that-there.html

Week 51

book-1-to-understand-that-we.html

Week 52

book-1-to-crown-g-d-as-our.html

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