Sefirot Combination (Cycles of Seven Weeks):
5th day of Week 26 (the "Lamb") and the 33rd day of the cycle of Netzach (Victory/Endurance), Hod shebeHod shebeNetzach, Glory/Acknowledgement within Glory/Acknowledgement within Victory/Endurance.
Alef-Bet/Psalms (Cycles of 22 days):
The roads of Zion are mournful because no one comes to the appointed season; all her gates are desolate, her priests moan; her maidens grieve while she herself suffers bitterly.
דַּרְכֵי צִיּוֹן אֲבֵלוֹת מִבְּלִי בָּאֵי מוֹעֵד כָּל שְׁעָרֶיהָ שׁוֹמֵמִין כֹּהֲנֶיהָ נֶאֱנָחִים בְּתוּלֹתֶיהָ נוּגוֹת וְהִיא מַר לָהּ:
In the sh'ma before retiring (p. 118): On Shabbat and Festivals we do not say Ribono shel olam or lam'natzei'ach (p. 122). But we do say them on other days that tachanun is not said. After the three paragraphs of sh'ma (p. 120), add the word "emet." Ya'alzu is said once. Hinei and y'varech'cha are said three times. In tikun chatzot do not say lam'natzei'ach...b'vo on days tachanun is omitted.